Articles

goals and personal power
Expanding our Perceptions of Goals Often, the thought of a goal is attached to some sort of tangible outcome, and many times goals can originate from some form of comparison or from a perception of lack. Let’s redefine our goals and dig into a new way of thinking. Perhaps more […]

Is Your Goal Your Heart’s Desire?


release
Finally the Freedom to Let Go. Like most things in life, perfectionism can be a motivating factor or a debilitating obsession. On one hand I do want my work to look good, be clear, have impact — be perfect! But, no one is ever going to see it or benefit […]

Two Steps to Release Perfectionism


Failure
Empower Your Personal Transformation You lost your job, got divorced, battled a life threatening disease, someone you love shattered your world, you lost a loved one, a pet, you had to move your residence, the list goes on — how do we get back up and more than that, how […]

3 Hands On Tips for Engaging Your Resilience



Awe
“Awareness that our thoughts and actions have an effect on ourselves, the well—being of others, and that of our planet. It unites us!” Grab a copy of the book here: http://amzn.to/2romrkD “A clarion call for anyone searching for happiness and peace. The Grace of Redefining Love empowers readers to transform […]

Impact


risk 2
Repurposing Risk Creating and sustaining connection in a world increasingly virtual, aiming viral, asks wholeheartedly this. What do we consider our greatest risk? It’s easy to escape into our world of reality TV, or submerge into a shoppers world psychology on our steadfast search to fill the void — yes, […]

11 Powerful DIY Ways to Reimagine Connection


thrive 3
Living in Balance with Chronic Illness “The words echoed within me “all WILL be O.K., all WILL be well.” — Merging Worlds When the phone rang, I was in the kitchen. Hearing the words your physician begins with “unfortunately we need to talk about it” brings instant uncertainty. I sat […]

Strength to Survive and Courage to Thrive



sunchronicity
What is Given, Received Let us take refuge in our likeness when unknown eyes run into ours. Breathe — in the expanse offered when such gaze from a stranger discerns deeper connection. Perhaps we never met, true, still we know some-thing about each other. Our personality may have forgotten, but […]

Chance Meetings, Cosmic Grace


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“Anxiety – got me on the run Anxiety – yeah, I just need someone Anxiety – can’t get nothin’ done Anxiety – spoils all the fun” — Lyrics from the song ‘Anxiety’ by Pat Benatar Practices for a less stressful and more glorious day. We all have anxiety. How could […]

Five for Fighting Anxiety


thrive
What are we truly capable of? What would happen if we consciously chose to let go — to stop trying to control people, places, and things? I propose, ownership of our lives. What if our perspective of business dealings and the modeling of our personal lives shifted from controlling to […]

Consciously Losing Control of Your Life



thrive
Is Good Sleep a Choice? Like most people, I’ve used sleeping aids, food, alcohol, and at one time prescribed drugs to doze off to sleep. The problem is that consciously entering sleep is very different from our “taking the edge off” to sleep which usually means passing out through the […]

Longevity