Inspiration and Motivation

spiritual
The Deeper Part of You In the deeper part of us, where we feel the oceans ebb and the rivers flow —that is the place from which we can see all things, possible and loving — our creation point. Take a few moments of undistracted silence. Listen in that space, […]

The Deeper Part of You


Stephen Hawking
JOURNAL ENTRY March 17: T i m e “Love life. Slow down. Be curious. Include everything. Be persistent, have grit, and passion. Listen for the answer. Remember all things are possible.”  —Deconstructing T I M E, 7 of my go—to life mantras. When I read that Stephen Hawking passed this […]

JOURNAL ENTRY March 17: T i m e


writing
JOURNAL ENTRY March 10 I call it “the world of dreams” because it’s the field of possibility where all things become possible. Settling into this inward observatory, I watch. I watch the words float by, I observe the events happening, just seeing them —without judging them. Writing, I listen to […]

JOURNAL ENTRY March 10: Deepening



freedom
“All things are possible. Love heals. Make your moments count — and include everything.” Mountains and Valleys “Sing from the mountain top” I’ve heard best-selling author, lecturer and activist Marianne Williamson say. And literally realizing that this Saturday morning being the first in quite a long time I’m sitting in […]

JOURNAL ENTRY March 3: Love Heals


loving
TIME to LOVE Today is the time to love. With all our issues on the table —gun control, civil rights, LGBTQ rights, children rights, eldercare rights, women rights, democracy and LOVE, it is our calling now to include, educate, and lift each other. There IS ENOUGH for everyone and you […]

The Time to Love


Never Again
Action, Words, and Determination This week, No Fear Friday focuses on support. Support by being available to each other both in times of crisis and in times of joy. This thought specifically came from the tragic  Parkland School shooting in Florida, but is all encompassing and inclusive of all those who […]

Action, Words, and Determination



heart center
Unfold Like a Flower  🌼 At times my heart and my head are at odds. Thoughts, beliefs, and this ever so conditioned mind add confusion and distraction, short circuiting my mouth when what I really wish to do is MAKE the MOMENT COUNT. The intricate dance of life continues anyway.  […]

JOURNAL ENTRY February 17: Unfold Like a Flower  🌼


Provincetown
Why Am I Happy? We forge truth in the simplest things — needing not, a complicated life to find it because happiness is always alive in the raw moments. Happiness is our truth. Sonja Lyubomirsky, professor of psychology at the University of California, says happiness is, “the experience of joy, […]

JOURNAL ENTRY February 10: Why Am I Happy?


receive
JOURNAL ENTRY February 3: Receive In the TRANSFER of human knowledge we can pass along as much as we wish. We may pass on fear or hate, or we can choose to pass on LOVE and COMPASSION. Yesterday, in an article, I wrote that we know the goal. WE KNOW […]

JOURNAL ENTRY February 3: Receive



giving
Gift to the World I want the WORLD to feel so much Love, that it heals. I want to GIVE so much Love to the world that PEOPLE who never dreamed it possible to heal — are HEALED. I want THAT much Love in the world. <3 About The Author […]

Give that we Wish