Journal Entry

reflection
Our True Power In this moment (the now) we can see infinite possibility. And while it’s also true that only in looking back can we see patterns and connections (reasons or synchronicity’s) — our true power is in our decision today. Where we alter our lives. —————- #sippin Numi Organic […]

Our True Power


Numi
JOURNAL ENTRY May 12: Gut Instinct: Things that ring true —the words, the sentences, the people that vibrate within us. Goosebumps, Aha’s, those bells that go off — the gut, intuition…all this to wake us. Perhaps its Nature calling out “you’re not alone.” __________________ “Imagine. Becoming so aware and aligned […]

JOURNAL ENTRY May 12: Gut Instinct


Beaches
Our Human Spirit, Lives Strong There’s a large sand dune that drops off into the ocean, it’s about a 50 foot drop. I drove there in my DREAM last night looking for my sister in law’s dark green Tahoe. Lisa passed away in 2014 the same year several others left […]

JOURNAL ENTRY May 6: Remember the Dream



Love
JOURNAL ENTRY April 14: Faith There are some who see the Light within you because the Voice of God is also heard within them. Faith — internal knowledge and connection with the One creative process. May it be our steadfast focus on the spiritual progression of peace + goodness that […]

JOURNAL ENTRY April 14: Faith


gun reform
JOURNAL ENTRY March 31: What Happened, How Can I Help? The escalation of violence, not just on American soil, but around the world is happening for a reason. What is the reason? The complexity of the situation might not give us all the answers, but I’m drawn to the question […]

JOURNAL ENTRY March 31: What Happened, How Can I Help?


Stephen Hawking
JOURNAL ENTRY March 17: T i m e “Love life. Slow down. Be curious. Include everything. Be persistent, have grit, and passion. Listen for the answer. Remember all things are possible.”  —Deconstructing T I M E, 7 of my go—to life mantras. When I read that Stephen Hawking passed this […]

JOURNAL ENTRY March 17: T i m e



writing
JOURNAL ENTRY March 10 I call it “the world of dreams” because it’s the field of possibility where all things become possible. Settling into this inward observatory, I watch. I watch the words float by, I observe the events happening, just seeing them —without judging them. Writing, I listen to […]

JOURNAL ENTRY March 10: Deepening


freedom
“All things are possible. Love heals. Make your moments count — and include everything.” Mountains and Valleys “Sing from the mountain top” I’ve heard best-selling author, lecturer and activist Marianne Williamson say. And literally realizing that this Saturday morning being the first in quite a long time I’m sitting in […]

JOURNAL ENTRY March 3: Love Heals


monsters
Loving the monster in the room I was guided through a meditation recently by a mentor who asked me to identify the fear I had about a certain experience. It showed up easily enough. A large monster, a big and puffy silent creature looming in the corner of my mind. […]

JOURNAL ENTRY February 24: Loving Our Fear Monsters



heart center
Unfold Like a Flower  🌼 At times my heart and my head are at odds. Thoughts, beliefs, and this ever so conditioned mind add confusion and distraction, short circuiting my mouth when what I really wish to do is MAKE the MOMENT COUNT. The intricate dance of life continues anyway.  […]

JOURNAL ENTRY February 17: Unfold Like a Flower  🌼