Journal Entry

Stephen Hawking
JOURNAL ENTRY March 17: T i m e “Love life. Slow down. Be curious. Include everything. Be persistent, have grit, and passion. Listen for the answer. Remember all things are possible.”  —Deconstructing T I M E, 7 of my go—to life mantras. When I read that Stephen Hawking passed this […]

JOURNAL ENTRY March 17: T i m e

JOURNAL ENTRY March 10 I call it “the world of dreams” because it’s the field of possibility where all things become possible. Settling into this inward observatory, I watch. I watch the words float by, I observe the events happening, just seeing them —without judging them. Writing, I listen to […]

JOURNAL ENTRY March 10: Deepening

“All things are possible. Love heals. Make your moments count — and include everything.” Mountains and Valleys “Sing from the mountain top” I’ve heard best-selling author, lecturer and activist Marianne Williamson say. And literally realizing that this Saturday morning being the first in quite a long time I’m sitting in […]

JOURNAL ENTRY March 3: Love Heals

Loving the monster in the room I was guided through a meditation recently by a mentor who asked me to identify the fear I had about a certain experience. It showed up easily enough. A large monster, a big and puffy silent creature looming in the corner of my mind. […]

JOURNAL ENTRY February 24: Loving Our Fear Monsters

heart center
Unfold Like a Flower  🌼 At times my heart and my head are at odds. Thoughts, beliefs, and this ever so conditioned mind add confusion and distraction, short circuiting my mouth when what I really wish to do is MAKE the MOMENT COUNT. The intricate dance of life continues anyway.  […]

JOURNAL ENTRY February 17: Unfold Like a Flower  🌼

Why Am I Happy? We forge truth in the simplest things — needing not, a complicated life to find it because happiness is always alive in the raw moments. Happiness is our truth. Sonja Lyubomirsky, professor of psychology at the University of California, says happiness is, “the experience of joy, […]

JOURNAL ENTRY February 10: Why Am I Happy?

JOURNAL ENTRY February 3: Receive In the TRANSFER of human knowledge we can pass along as much as we wish. We may pass on fear or hate, or we can choose to pass on LOVE and COMPASSION. Yesterday, in an article, I wrote that we know the goal. WE KNOW […]

JOURNAL ENTRY February 3: Receive

“I’m everybody’s story of loss and grief —not unique or special.” GOODNESS Life is vast. It’s layered with what is both real and unreal, made up of thoughts that seem to come from nowhere —yet is the very energy we use to create what we believe to be true. Death, […]

JOURNAL ENTRY January 27: Goodness

My Mother had the gift — she knew things before they happened. She offered very wise words that sometimes didn’t match her behavior, however, she was an angel of love. I was close to her, we shared the empath factor. My spirit of freedom seemed at odds at times, but […]

JOURNAL ENTRY January 20: Remembering Mom

JOURNAL ENTRY January 13: Lack In A Course in Miracles there is a line that reads “God did not create a meaningless world.” And, as one of the exercises in the Course asks us to fill in the blank to the following statement, I chose the word lack. “He did […]

JOURNAL ENTRY January 13: Lack