“Our thoughts create an internal environment of healing or distress. Begin to speak to your body lovingly, give it permission to heal and be healthy. Ask any part of your body what it wants to tell you” — from my book The Grace of Redefining Love.
No Fear Friday
About The Author
“Richard is an online writer for the platform The Power of the Heart and Thrive Global. Buy his latest book here http://amzn.to/2romrkD. He is the creator of yesrising.com, No Fear Friday (TM), and songwriter at Rick Eva Music. A social change artist, partner of John, lover of sandy beaches, and addicted to 90% dark chocolate, with a bucket list that includes going to the Azores to feel his grandparents land.