NO FEAR FRIDAY—It’s All About Love!

When I created No Fear Friday in 2015, the intention was to establish a weekly campaign of meditative thoughts on Instagram that would encourage taking action from a place of LOVE rather than fear. 

No Fear Friday suggests that acting from LOVE helps bring more peace and happiness into our lives — and around the world.

We have a connection with each other, one I feel that strengthens as our collective energy is shared.


Forge in us Faith

What we share is up to us. On the other hand, practicing due diligence to freedom, our natural state of expression by choosing to cultivate Love — empowers kindness and inclusion. 

“no one is free until we are all free.” — Dr. Martin Luther King, Jr. 

The Campaign, now in its fourth year, is dedicated to delivering these messages. This book is a collection of thoughts and ideas that, as we practice, can — change the world. 

“All our charge has ever been — is to Love.”

— Richard Silvia 

What We CAN Do!

While not ignoring our tumultuous times — No Fear Friday encourages us to seek out the goodness in life.

As fear has risen to epidemic status, it is important now, more than ever, to nurture love and facilitate compassion.

When I created No Fear Friday in 2015, my intention was to establish  weekly reminders that are focused on taking action from a place of LOVE rather than fear. We are grateful that you follow us! Keep taking risks of L O V E!! Namaste 🙂

I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear. 

~Rosa Parks

You and I have the power to change the world. We are changing it, with each word we speak, and every thought we think.

“Be the change you want to see in the world.”

~Mahatma Ghandi

universal language

choice by choice



toast of paris

learning to live together


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