The Deeper Part of You

The Deeper Part of You In the deeper part of us, where we feel the oceans ebb and the rivers flow —that is the place from which we can see all things, possible and loving — our creation point. Take a few moments of undistracted silence. Listen in that space, […]

spiritual

march for our lives

Future Generations

Future Generations Shouldn’t we ask questions like, WHY we are so aggressive? Why do children want to hurt other children? And, what can you and I do about it? Here are 5 things that come to mind. Listen to our children AND to their friends. Make our homes safer and […]


JOURNAL ENTRY March 17: T i m e

JOURNAL ENTRY March 17: T i m e “Love life. Slow down. Be curious. Include everything. Be persistent, have grit, and passion. Listen for the answer. Remember all things are possible.”  —Deconstructing T I M E, 7 of my go—to life mantras. When I read that Stephen Hawking passed this […]

Stephen Hawking

Stephen Hawking

Stephen Hawking

Stephen Hawking We lost a great man, but you’re not lost, I’m sure. I remember that you cautioned the world that our aggression is what would be our downfall. May we all listen to your sage words and slow down. May we slow enough to fully experience and appreciate our […]


JOURNAL ENTRY March 10: Deepening

JOURNAL ENTRY March 10 I call it “the world of dreams” because it’s the field of possibility where all things become possible. Settling into this inward observatory, I watch. I watch the words float by, I observe the events happening, just seeing them —without judging them. Writing, I listen to […]

writing

happiness

Love is Energy

Love is Energy I’ve always known in my heart that love is energy. That Love is a force — a life energy, pure energy — living and unfolding. Love is so much more than our romantic definition we’ve seen described so often. Love sustains life, it heals, it creates. Redefining […]


JOURNAL ENTRY March 3: Love Heals

“All things are possible. Love heals. Make your moments count — and include everything.” Mountains and Valleys “Sing from the mountain top” I’ve heard best-selling author, lecturer and activist Marianne Williamson say. And literally realizing that this Saturday morning being the first in quite a long time I’m sitting in […]

freedom

loving

The Time to Love

TIME to LOVE Today is the time to love. With all our issues on the table —gun control, civil rights, LGBTQ rights, children rights, eldercare rights, women rights, democracy and LOVE, it is our calling now to include, educate, and lift each other. There IS ENOUGH for everyone and you […]


JOURNAL ENTRY February 24: Loving Our Fear Monsters

Loving the monster in the room I was guided through a meditation recently by a mentor who asked me to identify the fear I had about a certain experience. It showed up easily enough. A large monster, a big and puffy silent creature looming in the corner of my mind. […]

monsters

Never Again

Action, Words, and Determination

Action, Words, and Determination This week, No Fear Friday focuses on support. Support by being available to each other both in times of crisis and in times of joy. This thought specifically came from the tragic  Parkland School shooting in Florida, but is all encompassing and inclusive of all those who […]