Daily Archives: January 11, 2015



Healthy-Meals 1
Some days when I am out and about and I know that I haven’t any prepared food at home, I will stop at the local market for what I call healthy takeout. You have to poke around a bit, but usually you can find something in the store, cooked and […]

Cheap Healthy Eats in Motion


2015 Goals
Today I was serendipitously put in a position to receive a question that I had to stop for a minute to think about the answer. It may sound simple, but for me, the one usually asking all the questions, it came as a surprise when someone asked. What are YOUR […]

Words Into Action