Daily Archives: February 5, 2015


Peace-Yoga 3
One thing we can do during the day to cultivate peace in our environment is to breath. I have done this in my office at work during the day at times before a meeting or when I just needed to clear the air. Stand up, hold your hands in prayer […]

Yoga Anytime


Beauty-Awe
Beauty is alive. Seen during an elegant sunset or heard in eloquent conversation. Tasted with a sip of Pu-eur tea or felt through a song from a symphony. Beauty opens the heart reverently like a flower toward the sun, like a river to the sea.

Beauty Evokes Awe