Monthly Archives: February 2016



Greek Yogurt
This is a favorite go-to-snack for me — greek yogurt with raw local honey, fresh berry and chocolate shards. It’s a great snack or dessert. Greek yogurt is thicker and richer than regular yogurt plus it has between 12 and 23 grams of protein depending on the brand you buy, […]

Yogurt and Berry


1
Wishing everyone a blessed Sunday, thought I would share this – hope it is helpful. Messages come to us all the time. They come at times, from the least likely and most odd places. It could come from overhearing another conversation while you are in line at Starbucks or in […]

#LoveYourSunday



Love
Don’t be distracted off your path of LOVE — if you are straight then love your gay neighbors. If you are a Grandmother, love your grandchildren without exception. If you are a gym teacher, then love your non-athletic student. If you are a democrat, love your republican nurse. Everyone got […]

Path of Love


Green Food
It’s kinda like Taboule without the bulgar wheat. I purchased a couple large bunches of fresh parsley on sale, washed and chopped it up with some fresh diced tomato, onion, and cucumber. Mix well and add a few drops of olive oil and fresh squeezed lemon to taste. Salt and […]

Parsley Salad


Gratitude 1
The time has come. Trust. Give. Grateful in giving we receive— Graceful in our Loving we perceive. ‪ #‎ThankYouPrayer‬ ‪#‎YouAreLoved‬ ‪#‎Trust‬‪ #‎NoMoreFear‬ ‪#‎NoFearFriday‬ No Fear Friday is a weekly campaign aimed at replacing fear with love. By using a defining sentence, resonating word, and abstract image — the intention for No Fear Friday, now […]

Grateful Giving



“Possibility speaks to us all the time. It speaks through you and me, and trees, and rivers, and mountains and through birds, and dogs and babies. Messages, connections, and signs are here to guide us on our journey. Stay awake, everything speaks. Everything has something to say.”

Possibility Speaks





Heart
INTUITION — an integral part of any wellness practice. It speaks directly on our behalf. Probably the most important ingredient to our wellbeing. ‪#‎ChooseWell‬ ‪#‎ChooseWithoutFear‬ ‪#‎NoMoreFear‬ ‪#‎NoFearFriday

Intuition


“Wellness is an active, lifelong practice of making conscious choices toward a healthy and fulfilling life of pure potential – the integration of all dimensions of being including emotional, environmental, financial, intellectual, nutritional, occupational, physical, social, and spiritual into well-being.” ‪#‎MergingWorlds‬

We Are – Merging Worlds


Positive thinking 13
Last night I had a dream in which I went to see a women who was sitting in an electric chair waiting execution and I said to her — “you are forgiven”. I didn’t know her or why or what crime she allegedly committed, in fact, in my heart I […]

Attracting Our Future




Visionary
One definition of visionary is that it is the thinking and planning of imaginative ideas. I believe we have the Power to Redefine our personal future. That as a global thinking society, we possess the skill and means to lift, empower, and motivate each other — that we can turn […]

What is Your Vision?