Daily Archives: March 27, 2016


Easter 2
Today, Easter (to me) means we are rising anew from the dark of winter, returning from the underworld  —out from the mental constraints of the mind. We are rising from our ashes, with a new experience and with a hopeful vision to move forward. And during this period of growth, […]

New Day


vegetarian
Super easy Sauté Mushrooms, spinach, onion and tomato. A super easy side dish and wonderful in a grinder, sub, or hoagie. I love to mix this in with whole grain pasta or rice. Play around with your ingredients! Heat extra virgin olive oil in a salute pan, add all ingredients […]

FUEL: Super Easy Sauté