No Fear Friday

Weekly campaign on Instagram Love over fear

Question We question life when we see inequality, hatred, greed and worse. But, our suffering evokes compassion and empathy, with which we transcend almost any obstacle to help course correct. Ultimately, if we see ourselves in each other — a lightbulb goes off bringing us a profound understanding. We belong […]

We Question Life

Blending “We are the blending of politics, race, and science, medicine, spirit — we are the receiver of I AM.  Becoming conscious in the Quantum Field — our Omni Eye of Existence offers potential into probable. In alignment, we are not just asked, but are able to create our future. […]


no fear friday
“All of our possibility emerges as we enter uncharted waters that, you and I need trust, will keep us buoyant.”  Excerpt below from my book The Grace of Redefining Love. _____________________ Most of my life I sought after answers, paths and promises like it was the fortune I’d find and […]

All of our Possibility

Shifting the status quo! 💥 What can we overthrow today that didn’t work for us yesterday? 🎈 ———— ✨No Fear Friday is a weekly campaign on INSTAGRAM — @yesrising believes in taking action from a place of LOVE rather than fear. We are grateful that you follow us! Keep taking […]

Shifting the Status Quo

“Our thoughts create an internal environment of healing or distress. Begin to speak to your body lovingly, give it permission to heal and be healthy. Ask any part of your body what it wants to tell you” — from my book The Grace of Redefining Love. ________________________________________ No Fear Friday […]

No Fear Friday on Instagram

John Lennon
John Lennon and Yoko Ono have dreamed and striven for a world of peace more than five decades. #ImaginePeace has become the trademark for humanity’s survival. I loved the statement from @yokoonoofficial in the image for this week’s #NoFearFriday because it embraces the expansion of our minds to include that […]

John Lennon and Yoko Ono

FORGIVING is an act of heroism. “I used to think that by accepting a situation you had to stay in it, but that’s not true at all.” Conditioning, showing up in positive or negative ways, has endless forms. Good traits, bad habits, addiction, abuse, compassion or caring — the form doesn’t […]

FORGIVING is An Act of Heroism

John Lennon
MEDITATION I think these words by John Lennon are very profound. Sit in prayer.  #imagine #peace About NO FEAR FRIDAY No Fear Friday is a weekly campaign on INSTAGRAM — @yesrising focuses on taking action from a place of LOVE rather than fear. We are grateful that you follow us! […]

Demand Peace

No Fear Friday
Our Best EXPRESSIONS in 2018 will bring our best EXPERIENCES. Choose courageously.  One of the intentions of No Fear Friday is to help facilitate choosing love over fear. Choose courageously. ❤️ That’s my plan and I’m sticking to it! @Yesrising About NO FEAR FRIDAY No Fear Friday is a weekly campaign […]

Choose Courageously

About NO FEAR FRIDAY A weekly campaign on INSTAGRAM focused on taking action from a place of LOVE rather than fear. We are grateful that you follow us! Keep taking risks!! About The Author “Richard is an online writer for the platform The Power of the Heart and Thrive Global. […]

No Fear Friday

One Voice at a time May we continue to dedicate our lives — to peace building and love making, and becoming the fullest expression in this space, where we all belong. What do YOU want? #belong About NO FEAR FRIDAY No Fear Friday is a weekly campaign on INSTAGRAM focused […]

Building Peace

The Deeper Part of You In the deeper part of us, where we feel the oceans ebb and the rivers flow —that is the place from which we can see all things, possible and loving — our creation point. Take a few moments of undistracted silence. Listen in that space, […]

The Deeper Part of You

march for our lives
Future Generations Shouldn’t we ask questions like, WHY we are so aggressive? Why do children want to hurt other children? And, what can you and I do about it? Here are 5 things that come to mind. Listen to our children AND to their friends. Make our homes safer and […]

Future Generations

Stephen Hawking
Stephen Hawking We lost a great man, but you’re not lost, I’m sure. I remember that you cautioned the world that our aggression is what would be our downfall. May we all listen to your sage words and slow down. May we slow enough to fully experience and appreciate our […]

Stephen Hawking

Love is Energy I’ve always known in my heart that love is energy. That Love is a force — a life energy, pure energy — living and unfolding. Love is so much more than our romantic definition we’ve seen described so often. Love sustains life, it heals, it creates. Redefining […]

Love is Energy

TIME to LOVE Today is the time to love. With all our issues on the table —gun control, civil rights, LGBTQ rights, children rights, eldercare rights, women rights, democracy and LOVE, it is our calling now to include, educate, and lift each other. There IS ENOUGH for everyone and you […]

The Time to Love

Never Again
Action, Words, and Determination This week, No Fear Friday focuses on support. Support by being available to each other both in times of crisis and in times of joy. This thought specifically came from the tragic  Parkland School shooting in Florida, but is all encompassing and inclusive of all those who […]

Action, Words, and Determination

James Baldwin: Let Him Love You VIA Wikipedia: “James Arthur “Jimmy” Baldwin (August 2, 1924 – December 1, 1987) was an American novelist and social critic. His essays, as collected in Notes of a Native Son(1955), explore palpable yet unspoken intricacies of racial, sexual, and class distinctions in Western societies, […]

James Baldwin: Let Him Love You

From the chapter LOVE and FORGIVENESS out of my book The Grace of Redefining Love. “Redefining love through the process of forgiving ourselves, we recover our birth truth — WE ARE ENOUGH. We are loved because we are love. We are enough because we are born enough. Believe it. I know […]

I Know You Are Enough!

I stand here before you not as a prophet, but as a humble servant of you, the people. —Nelson Mandela As servants of the people, this quote reminds me that we know the GOAL. We want World Peace, we want UNITY and JUSTICE and FREEDOM for all peoples. Whether we […]

Servant of the People

good intention
My intention is to be the biggest vessel of LOVE I can be this year…all my years I want the WORLD to feel so much Love, that it heals. I want to GIVE so much Love to the world that PEOPLE who never dreamed it possible to heal — are […]

The Biggest Vessel

no more fear
Our Best EXPRESSIONS in 2018 will bring our best EXPERIENCES. That’s my plan and I’m sticking to it!! @Yesrising ABOUT No Fear Friday No Fear Friday is a weekly campaign on INSTAGRAM focused on taking action from a place of LOVE rather than fear. We are grateful that you follow […]

Our Best EXPRESSIONS in 2018

OPENING PRAYER “LOVE 8815” Love — I can see you now no table reservation no restriction, just fluid and flowing Slowly — Love our Grand Design, gentle offers reprise cease fire the newborn cheek You are not rough fill me up, no forced accommodation not presumed to fit Love — […]


Steve Jobs
NO Fear Friday: DING My focus for 2018 is to be more completely, that message of love. To become the largest vessel. To EXPAND, and EXPRESS, and EXPLORE our collective energy…to explore you and me.  About NO FEAR FRIDAY No Fear Friday is a weekly campaign on INSTAGRAM focused on […]

NO Fear Friday: DING

global healing
Our Biggest Practice Though we live in challenging times, we live at a time of great possibility. I feel practicing self forgiveness and forgiveness of our struggle, our health, our relationships, our social and economical situations is critical for our personal healing and a global healing. I believe practicing the […]

Practice for Global Healing

The time is now, we must not lose our HOPE for each other, our humanity, nor ourselves. Vote for what is right for all people, do what is right for your neighbors children. Listen to each other with a whole heart and with freeing ears. Namaste. “All Our Charge Has […]

The Time is Now

stand for
Change Change. We are redefining our future. What does that mean? It means as we change on a personal level, we are also changing at the global level — raising consciousness. What do we stand for? What political and social issues are important to us? Net neutrality? Isn’t it everyone’s […]

Change on a Personal Level

Leonardo da Vinci “I LOVE that Leonardo da Vinci’s painting, “Saviour of the World,” sold for $450 Million Dollars. Imagine though, how one person, or painting, could feed 450 million children or create homes for 450 million LGBTQ teens. Imagine offering quality living environments and healthcare for 450 million of […]

Saviour of the World

JOURNAL ENTRY: Duke was handsome, a bohemian looking and brilliant guy who attended law school. He had long hair wrapped in a bandana, a captivating Louisiana accent, and was kind, and polite. Duke demonstrated to me, it’s OK for men to be nurturing and caring… Read more stories here.. About […]

No Fear Friday: MEN