Observations and Thoughts

music
“The reciprocity of givingcomes many ways, but mostly it’s felt in both the giver and receiver when given genuinely fromthe heart.” — R.S. The  PERFECT  TIME  to  REFLECT Whether looking from the viewpoint of a calendar year or in traditional holiday spirit, we often forget that reflection is necessary for […]

Our Year End Report


become
NO FEAR FRIDAY: This Week — it’s about our inherent goodness. Our best life is a representation of how we treat each other. We can have all of the best education and degrees, the best houses and cars and be of the richest in the world — but what good […]

No Fear Friday: Inherent Goodness


No More Fear
“all of our possibilities emerge as we enter u n c h a r t e r e d waters that you and i need trust will keep us buoyant”  A Poignant Look —from the book No Fear Friday — a artful look at meditative ideas intended to open us.  Available on […]

A POINGNANT LOOK



Phili
OF THE PEOPLE Life with all it’s twists and turns, always support us. Sometimes, in ways we don’t understand —and yet, her synchronicity’s whispering or shouting reveal the miraculous. ❤️ Because when we listen—we hear. ❤️ Today I’m so very grateful. The most beautiful of blessings may be understanding, and […]

Of the People


Achieve
F E A T U R E D WE LIVE DURING… Compassion in action is non-judging, inclusive of all data, and helping because it’s the right thing to do. And we know this because we can see ourselves in their shoes.  LIFE WITH ALL… Remember her beauty. She lives within […]

Featured on Instagram!


Homeless
Love Lives Here NEW YORK, NY —  Washcloth Drive. I’ve got exciting news to share with everyone! I’m partnering with Erica Wright, CEO/Founder of U First, Inc. in support of their LOVE LIVES HERE event. October 1st will kick off their Love Lives Here trip from Atlanta to New York […]

Washcloth Drive



Body positive Yoga
Can you imagine a time when, wherever we land, we are welcomed? #ican#humanrights #provincetown #lgbtq #artistsoninstagram #artandculture#musicians #oceanbeach #yogapants #yogaposes #summer About The Author “Richard is an online writer for the platform The Power of the Heart and Thrive Global. Find his latest book here http://amzn.to/2romrkD. He is the creator of […]

Can You Imagine


InstaLove
Question We question life when we see inequality, hatred, greed and worse. But, our suffering evokes compassion and empathy, with which we transcend almost any obstacle to help course correct. Ultimately, if we see ourselves in each other — a lightbulb goes off bringing us a profound understanding. We belong […]

We Question Life


Bobby Kennedy
Let us claim Hope by becoming the Hope. 50 years ago today, Robert F. Kennedy was assassinated. Like Martin Luther King, another voice of truth and trust and reason snuffed out. _____________ America, perhaps the world — feeling like the final blow, in the heart of the civil rights movement, […]

Becoming Hope



March for our Lives
This is an excerpt from a poem called Business as Usual. I wrote it in 2001 after the World Trade Center attacks on 9/11. The message still rings true today in 2018. Why do we insist on remaining the same? Business as Usual everyone is coming together everything is falling […]

Business as Usual