Eating Gone Mad

Welcome to the holiday madness! The time of year when dinner party’s run amuck and company outings are fueled with seasonal offerings that can be full of chemicals, processed junk, or foods that just don’t agree with us. Yet we consume them anyway.

It’s OK to cheat here and there but cheat consciously. Take care of your body. Pictured here are some simple dishes I enjoy eating that fill me up, plus, give me plenty of energy too. As the saying goes – food for thought. Namaste 🙂


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