Food Opts for the Week

Food OptionsRoasting peppers can be a good way to add to our go-to meals options for the week. Slicing them up and roasting on a cookie sheet in a 350 degree oven with a little olive oil and salt and pepper makes for great flavor additions to sandwiches, sides, eggs, or rice and potato dishes. And great color! So bring in whatever is left over in your garden or local farmers market and prepare for the week!

Eat well!

Namaste 🙂

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