REDEFINE your FUTURE


How can we redefine our future? 

We can begin to redefine our future by defining wellness.

What is Wellness? 

Wellness is an active, lifelong practice of making conscious choices toward a healthy and fulfilling life of pure potential – the integration of all dimensions of being including emotional, environmental, financial, intellectual, nutritional, occupational, physical, social, and spiritual into well-being.

Because our future resides in our now, let’s ask a few questions.

Key questions to ask to start redefining your future – Now.

  • What do you like about your life now?
  • What would you like to change?
  • What did your childhood dream job look like?
  • What makes you feel elated?
  • Are you taking baby steps toward your dream each day?
  • Have you created a vision board?
  • Is your support system supporting YOU?
  • Are you expressing gratitude each day?
  • What is your daily mantra?