LIVING IN A FAST WORLD


detox

LIVING IN A FAST WORLD, WE MUST INCORPORATE SELF CARE

“We become what we think, what we are continuously exposed to, what we are taught, what we eat…but the answer, for all of us in this accelerating world, is to detox — on all levels.”

-from THE GRACE OF REDEFINING LOVE

How do we do that? #Meditate #Exercise #Sleep #Water #Veggies #Pray#Question #SeeGood #SocialConnection #DoGood

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