awake

open doors
JOURNAL ENTRY we see possibility, we can seize it LAST NIGHT I had a dream that I was in a shopping mall with Deepak Chopra. Funny as I found it, he showed me an old belief I’d been carrying around who’s time has come to surface and release. The belief […]

Journal Entry 2017—October 28


vision
SUNDAY MORNING Sitting early in the morning, I think. I ask what is it I want people to understand? Is it my journey or the interpretation of “it” through my work? Do I want people to understand me or God? In part, it’s true that our culture is often too […]

Sunday Morning


mind
Work toward promoting peace. World Peace. It might seem unrealistic to believe we can live this way…peaceful, but our minds can move mountains…one thought at a time. Thus today, may we lessen judgement. Never give up On PEACE: Live the Possibility. Think Inclusively. We are all connected because we are […]

How to Promote Peace



Divine
“Recognizing we are part of the whole. Part of our ancestors journey, part of the Divine Spark that reaches toward the light — to awaken knowing we are born complete.” – from The Grace of Redefining Love, a book about changing perception. Coming soon! Follow my platform YESRISING on Facebook, […]

YOU ARE COMPLETE


Miracle
Slowing ourselves down for just a few minutes each morning and night helps bring us to our heart’s center. In my experience, within 7 minutes we begin to notice a release, a peace.  Using meditation, basic breathing techniques, yoga, exercise, walking in nature…any thing we can fit it in our busy day, […]

7 MINUTES


gratitude
WAKING INSTANTS: AMBROZINE About 18 years old, I worked in a small hardware store located about 100 feet from Narragansett Bay in Newport, Rhode Island — an international sailing port that brought people in from all over the world. Ambrozine was from Trinidad and spoke English in a way that […]

WAKING INSTANTS 03: AMBROZINE



probability 1
“Life is about releasing, letting go, and loving each other, lifting one another up. Rising up from the ashes that are our own.”

I AM Ready, Are You?


blessings
My new book HERO is offered to readers as a description in prose of my travels. Hero is a collection of poems written between 1990 —2001. It is gifted to the young poet to convey — you are not crazy or alone or lost. It is reassurance that we meet […]

Create


Positive thinking 13
Last night I had a dream in which I went to see a women who was sitting in an electric chair waiting execution and I said to her — “you are forgiven”. I didn’t know her or why or what crime she allegedly committed, in fact, in my heart I […]

Attracting Our Future



“The waking kiss is from any experience in which we choose to hear.” – Saturday, January 30th Morning Meditation ‪#‎BeStill‬ ‪#‎LetsGoUp‬

Be Still