awake


stand for
Change Change. We are redefining our future. What does that mean? It means as we change on a personal level, we are also changing at the global level — raising consciousness. What do we stand for? What political and social issues are important to us? Net neutrality? Isn’t it everyone’s […]

Change on a Personal Level



painting
Leonardo da Vinci “I LOVE that Leonardo da Vinci’s painting, “Saviour of the World,” sold for $450 Million Dollars. Imagine though, how one person, or painting, could feed 450 million children or create homes for 450 million LGBTQ teens. Imagine offering quality living environments and healthcare for 450 million of […]

Saviour of the World



heart
JOURNAL entry: So aware of mortal time, yet understanding there is none —no beginning, no end. Merely change. TRANSFORMATION. My job is to bring Love and Compassion to a quickened world. It’s all of our truest callings. Step by step, act by act, person by person. Know that, then we […]

JOURNAL ENTRY November 18: Live Well





mind
Work toward promoting peace. World Peace. It might seem unrealistic to believe we can live this way…peaceful, but our minds can move mountains…one thought at a time. Thus today, may we lessen judgement. Never give up On PEACE: Live the Possibility. Think Inclusively. We are all connected because we are […]

How to Promote Peace


Divine
“Recognizing we are part of the whole. Part of our ancestors journey, part of the Divine Spark that reaches toward the light — to awaken knowing we are born complete.” – from The Grace of Redefining Love, a book about changing perception. Coming soon! Follow my platform YESRISING on Facebook, […]

YOU ARE COMPLETE


Miracle
Slowing ourselves down for just a few minutes each morning and night helps bring us to our heart’s center. In my experience, within 7 minutes we begin to notice a release, a peace.  Using meditation, basic breathing techniques, yoga, exercise, walking in nature…any thing we can fit it in our busy day, […]

7 MINUTES



gratitude
WAKING INSTANTS: AMBROZINE About 18 years old, I worked in a small hardware store located about 100 feet from Narragansett Bay in Newport, Rhode Island — an international sailing port that brought people in from all over the world. Ambrozine was from Trinidad and spoke English in a way that […]

WAKING INSTANTS 03: AMBROZINE



blessings
My new book HERO is offered to readers as a description in prose of my travels. Hero is a collection of poems written between 1990 —2001. It is gifted to the young poet to convey — you are not crazy or alone or lost. It is reassurance that we meet […]

Create



Positive thinking 13
Last night I had a dream in which I went to see a women who was sitting in an electric chair waiting execution and I said to her — “you are forgiven”. I didn’t know her or why or what crime she allegedly committed, in fact, in my heart I […]

Attracting Our Future







Surrender 3
Asking for help can sometimes feel as if we are being submissive. But truly asking from our heart is allowing for possibility to form. Asking, either out loud or in silence, is using our voice as an instrument through which the Universe can then speak.  Asking for help opens our […]

Our Voice is an Instrument



follow your heart
“On this path, I’ve met great healers, poets, and teachers. On this path – I’ve lost many friends. Some because I made choices that shattered their image of me, some because I said no, others just left our planet, dying way too early deaths, from what I can tell, were […]

Follow Your Heart


vision 2
“What seems empty now is only the space ready to receive that which we are willing to become.” Are there places we are able to show up in life more alive and present, open and humble, and kind? Can we join together in a shared vision of love and possibility? […]

Shared Vision


compassion
When did ego go wrong, deciding that faster, better, squashing out each other’s spirits was the way to survive on our planet? How did we escalate our differences rather than be inclusive of our likeness and compassion and love? Modern civilization continues to create a culture of striving rather than […]

Slowing Aggression or Compassionate Cooperation



giving 1
Sunday morning brings a quiet gratitude for reflecting on nice people. We usually put a price tag on the word generous or generosity, as our culture illustrates to us in ads for gifts of jewels and baubles. Being generous is about giving. Anything. Your time, your smile, your ear to […]

The Reciprocity of Generosity


Merging Worlds
Merging Worlds is here! A spiritual self help book about love, creating possibility and inspiring hope. The book is available on Amazon.  http://amzn.to/1LNzrX7 Merging Worlds is a personal journal of loss, struggle, risk, and triumph from the author. The intention of this book is to promote well-being. Merging Worlds invites […]

Merging Worlds – A Book of Personal Evolution


Gratitude 5
Here we are smack dab in mid July! A lot of people are on holiday, some are taking breaks from school, others still working harder and longer hours than ever. Where ever we we fall on the spectrum — it is important to slow down, just a bit, to smell […]

Take Time to Smell The Flowers




possible 6
Painting doorways, creating possibility, having breakthroughs. The only way to really do it is to evolve ourselves. We evolve and move forward by releasing. Releasing is forgiving yourself for the million things you think you did wrong and the times you think you were not good enough. You were good […]

Doors, Possibility and Breakthroughs




smiling
In the deepest sense of the word, miracle in Sanskrit translates to Smerah, meaning “smiling,” Offering our service in uncertain times brings the miracle to us. How can I help? Slowing our breath, keeping it deep and steady connects us directly to the miracle. The miracle is you! Choose to […]

Smerah


spock
In our search for consciousness, everything external is temporary or impermanent, because everything we seek is eternal within us. The unfathomable eternal is what we are. We shall always be. Namaste 🙂

Universal Human