body


ENERGY
“Without our body senses, we know only one thing. Love. Love the Energy, the expression, expansion and celebration of our uniqueness, our sameness, our fragility and yet our genius.”   -from THE GRACE OF REDEFINING LOVE. #Humanity #Vulnerability #NewWorld #Storytelling #Beloved #SpiritualSense #VerticalLove #Safety #Culture #Possibility #QuantumField #NoFear #NoFearFriday sharing […]

OUR FRAGILITY AND OUR GENIUS


“If anything is possible, then how can we take part in creating this transformation? By becoming aware of our choice in the moments when we are most unsure.” ‪#‎WhatDoesYourHeartWant‬? Take the time you need. Pause. Sit. Meditate. – from MERGING WORLDS, 93 Thoughts on Love & Possibility

PAUSE


Yup, momma said don’t play with your food but I say go ahead. Take risks. Choose ingredients that are fun — food will call to you because that is your body telling you that you need it. I’m not talking about sugar foods, processed or fried cravings — no, they […]

PLAY WITH YOUR FOOD



roast veggies 8
Roasting vegetables is a good way to prepare for the week or a dinner party. You can roast just about anything and in this photo you will see carrots, celery, and onion and yes, GRAPES! I love roasted grapes! By adding some type of fruit to the pan, you will […]

Food Prep: Roasting Everything