brussels sprouts


Poached Salmon, Basmati and Wild Rice, Sauté Brussels Sprouts Poaching is easy and a clean way to eat salmon. First, I like to salt and pepper the water then add a little olive oil to help it stay moist. Depending on the size of your fillet, it won’t take but […]

FUEL: Salmon, Rice and Sprouts


Eggplant 1
Here is my quick and easy dinner of roasted eggplant and tomato, brown rice and brussels sprouts with chicken, and of course my peanut butter cookies. This couldn’t be easier and promises to impress AND happify just about anyone! First, preheat the oven to 350 degrees. OK. let’s go: ROASTED EGGPLANT and […]

Quick and Easy Eggplant


2
I know steaming is better and I do steam them, but these my friends are my most amazing ever roasted Brussels sprouts. Besides being loaded with nutritional value, this dish is vegetable candy! How I made them? Very easy – I bought them on the stalk at the farmer’s markets. […]

Steam Or Roast Brussels Sprouts