cancer


freedom
“All things are possible. Love heals. Make your moments count — and include everything.” Mountains and Valleys “Sing from the mountain top” I’ve heard best-selling author, lecturer and activist Marianne Williamson say. And literally realizing that this Saturday morning being the first in quite a long time I’m sitting in […]

JOURNAL ENTRY March 3: Love Heals


Forgiveness, Gratitude and Cancer Join Danushia Kaczmarek and Richard Silvia, the Author of ‘The Grace of Redefining Love’ & founder of YesRising. A heartfelt connection and conversation about Prostate Cancer through Wellness and Mindfulness. Sharing with you his personal journey and experiences. https://yesrising.com/ Subscribe to my YouTube channel for more […]

Head to the Heart interview with Danushia Kaczmarek


thrive 3
Living in Balance with Chronic Illness “The words echoed within me “all WILL be O.K., all WILL be well.” — Merging Worlds When the phone rang, I was in the kitchen. Hearing the words your physician begins with “unfortunately we need to talk about it” brings instant uncertainty. I sat […]

Strength to Survive and Courage to Thrive



pineapple
PINEAPPLE: Immune support, bone strength, digestive aid, and an anti-inflammatory pineapple could be defined as — superfood staple. Did you know that each scale on a pineapple is actually a berry? First discovered in 1493 on the island of Guadalupe, research indicates that our scaly friend helps reduce mucus and […]

FUEL: Pineapple


gratitude
WAKING INSTANTS 02: LOUANN LouAnn lived much of her childhood and teen years in Southern California. In high school, I met her sister then subsequently met her. We would all hang out and talk about music, go for very long walks on the beach — and dream, about moving back […]

WAKING INSTANTS 02