foodie


Yup, momma said don’t play with your food but I say go ahead. Take risks. Choose ingredients that are fun — food will call to you because that is your body telling you that you need it. I’m not talking about sugar foods, processed or fried cravings — no, they […]

PLAY WITH YOUR FOOD


pineapple
PINEAPPLE: Immune support, bone strength, digestive aid, and an anti-inflammatory pineapple could be defined as — superfood staple. Did you know that each scale on a pineapple is actually a berry? First discovered in 1493 on the island of Guadalupe, research indicates that our scaly friend helps reduce mucus and […]

FUEL: Pineapple