happiness






Awe
“Awareness that our thoughts and actions have an effect on ourselves, the well—being of others, and that of our planet. It unites us!” Grab a copy of the book here: http://amzn.to/2romrkD “A clarion call for anyone searching for happiness and peace. The Grace of Redefining Love empowers readers to transform […]

Impact


forgiving
Forgiving is not fixing. Forgiving is not forgetting. Forgiving is putting a blanket around our inner child and saying to them “I’m sorry you had to go through this life experience that hurt you.” Forgiveness changes the lens. excerpt from the book The Grace of Redefining Love, expanding life to […]

Vantage Point


Peaceful Protest
What is — Redefining Love? “Redefining love is unlearning our romanticized version and our materialistic version as goals for happiness” -from The Grace of Redefining Love, Expanding Life to Include Everything. #LoveWins #LoveOverFear #InternalBeauty Everything is within us, asking to be received. Namaste.

Internal Beauty



Infinite Wisdom – Unbroken Bonds Around the age of five is the first memory I have of someone dying. It was a tumultuous combination of tremendous loss and the oddity that something greater had occurred — both a miracle and a tragedy. I would never see this person again during […]

On Death



Merging Worlds
So, I am working on a new project and I’m very excited about it! It’s a book called: Merging Worlds – 93 Thoughts on Love and Cultivating Possibility. What it will be, is a bunch of quotes, passages and prose from my work and personal journals – with the purpose […]

Merging Worlds – 93 Thoughts on Love and Cultivating Possibility



happy
Write yourself a happy ending. At least rewrite the past to make the present more peaceful. And write the world a happy ending while you’re at it. Be inclusive. Be generous about it. Write your neighbor a happy ending – or the stranger in line behind you at Starbucks or […]

Write Yourself a Happy Ending





Spirit-Sacred 2
11 Things that successful and spiritually happy people have in common: A “knowing” that they are a child of God, Universe, Sacred, Spirit. An indescribable feeling of a whole and complete love from a Higher source. A “knowing” of being loved. A wonderment and awe of nature and natural beauty, […]

Spiritually Happy People


Peace-Yoga 3
One thing we can do during the day to cultivate peace in our environment is to breath. I have done this in my office at work during the day at times before a meeting or when I just needed to clear the air. Stand up, hold your hands in prayer […]

Yoga Anytime




Peacetime 2
I have been using this combination for a while now as I get into bed at night. A combination of frankincense, sandalwood and ylang ylang, all with relaxing and restorative properties, I find a few drops helps to create a peaceful feeling as I lay my head down on the […]

Peacetime Essential Oil






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We are worthy just the way we are. We are enough – good enough, strong enough, smart enough, beautiful enough, rich enough, and spiritual enough. The holiday madness is in full swing. No matter where we are in the world, media finds us. It exclaims that we need to buy, […]

Just As You Are






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Are you holding on to an outcome or a fear or a self judgment? Is there a sense of security in the attachment to a person or maybe an old story or idea cycling around in your mind? One of the best pieces of advice I have received is that […]

Look At All That Space To Dance



I am truly an advocate of being the best we can be physically, emotionally, and spiritually. It is important to share information that helps us to grow and rise up over adversity – so here is a book that is close to my heart called The Power of the Heart by Baptist […]

Never Too Much Heart


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Here’s the concept: One of our unpleasant unwanted things to do in life – sometimes stressful – is filling up the gas tank. So what if going to the gas station was a pleasant and inspiring experience? What if upon our approach we anticipated the sight of a word or […]

Nirvana Gas Station – My Take on Societal Possibility


Let your mind settle down to that place where you are most yourself, your breath slowing to where beauty meets freedom. Allow kindness to bubble up inside, to flow through you, to ripple out like a raindrop on a calm lake. In this place we experience joy in giving. The […]

Random Acts Inspiring Joy



Using our courage to express ourselves to others, we can take a giant leap toward our dream – vision – goal   ...BOTH on and offline! In what ways does your social network support you? In what ways do you support others in your life? Express one thought you are […]

Social Connection Stimulates Wellbeing, Opportunity and Happiness