heart

heart center
Unfold Like a Flower  🌼 At times my heart and my head are at odds. Thoughts, beliefs, and this ever so conditioned mind add confusion and distraction, short circuiting my mouth when what I really wish to do is MAKE the MOMENT COUNT. The intricate dance of life continues anyway.  […]

JOURNAL ENTRY February 17: Unfold Like a Flower  🌼


New Year
Journey from the Head to the Heart And, we are moved my the same music, the same baby’s cry, the same triumph of an olympic athlete. During my recent interview with Danushia Kaczmarek, she asked me to sum up the message of my book The Grace of Redefining Love. I […]

JOURNAL ENTRY January 1: Saying YES


Forgiveness, Gratitude and Cancer Join Danushia Kaczmarek and Richard Silvia, the Author of ‘The Grace of Redefining Love’ & founder of YesRising. A heartfelt connection and conversation about Prostate Cancer through Wellness and Mindfulness. Sharing with you his personal journey and experiences. http://yesrising.com/ Subscribe to my YouTube channel for more […]

Head to the Heart interview with Danushia Kaczmarek



possibility
Eve of Possibility Feel, the still nest of gestation abridged kinetic energy of what understands—you The Eve of all things possible still—ness in me the Gentle Peace Caressing to expand US, in unarmored hearts— She beats Consistent warmly—speaks “This is everything you are, therefore, I AM” Pause: The nuance of […]

Eve of Possibility


grace
Thought Work To create a new self we must let our old self die off. We are not the same person anymore and we need to give ourselves permission to grieve. Here is an example. This is an experience I had when I was 23. We don’t have to have […]

Creating Our New Self


root cause
May we strive to cultivate this in our children. Don’t expect it to be a place we arrive at. It will forever remain a constant practice that you and I must choose to embrace. In becoming friends with our practice — we expand in heart and lower our walls allowing […]

Root Cause



giving
Moments Gift Each day is a gift. I heard Oprah Winfrey on Ellen DeGeneres say that all our tragic events, 911, Las Vegas shootings, Orlando Nightclub shooting, Paris, London —and other World Events…all began as ordinary days. People got ready in the morning, tied their shoes and began the day. […]

Rushed, we Overlook


artists
The world needs you to support artists like us. Thanks for your kindness!! Click on the link http://kck.st/2xYO9Mh and follow me @yesrising 🙏❤️✨🕊🌈 #BeCreative #musically As some of you know, I’m a singer songwriter, poet and author. I feel very passionate about a new album I’m working on titled “Because Everything […]

Support Artists of Love


Choosing
Finding our Highest Thought What is our part in choosing our future? I suggest that we can end suffering or we can end civilization. What we have become as we awaken is aware. We can choose one or the other — not both. This is what is meant by saying […]

Choosing Compassion



goals and personal power 1
Expanding our Perceptions of Goals Often, the thought of a goal is attached to some sort of tangible outcome, and many times goals can originate from some form of comparison or from a perception of lack. Let’s redefine our goals and dig into a new way of thinking. Perhaps more […]

Is Your Goal Your Heart’s Desire?