I Am



GRACE, I AM THAT Trauma, loss, pain – in varying degrees everyone experiences suffering. The GRACE of REDEFINING LOVE is a book about expanding life to include everything – or at least, as much as possible. May we look at our lives in a way that we can heal, in […]

GRACE, I AM That


Let’s redefine THIS moment. Today — right now, don’t just say this but THINK it. I am extra joyous, extra beautiful, extra available, extra loving, extra LOVABLE and extra delicious. ‪#‎YouMatter‬ ‪#‎BeYou‬ ‪#‎OpeningALittleBitMore‬

Opening A Little Bit More



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“We cannot expect a different response other than the frequency we are giving out” One of the greatest gifts and joys we can to give to each other is to accept and include. This does not imply that we remain people pleasers or become door mats. Simply, it is to […]

Expecting a Different Response


Morning prayer 2
I say some version of this every morning. It’s a prayer of surrender and guidance I picked up for Marianne Williamson and A Course in Miracles. The synchronicity of it is that I woke up feeling anxiety this morning and wrote it in my journal. Then I thought I should […]

Monday’s Surrendering Prayer