inclusiveness

painting
Leonardo da Vinci “I LOVE that Leonardo da Vinci’s painting, “Saviour of the World,” sold for $450 Million Dollars. Imagine though, how one person, or painting, could feed 450 million children or create homes for 450 million LGBTQ teens. Imagine offering quality living environments and healthcare for 450 million of […]

Saviour of the World


thanksgiving
Duke During my meditation this morning, a man appeared in my mind I knew about 25 years ago. I’m reminded how he changed my life —changed my perception about what had been unfamiliar up until then. In 2016, I wrote a series titled “The Ten Gratitudes” a collection of life […]

JOURNAL ENTRY November 23: THANKSGIVING


grace
Thought Work To create a new self we must let our old self die off. We are not the same person anymore and we need to give ourselves permission to grieve. Here is an example. This is an experience I had when I was 23. We don’t have to have […]

Creating Our New Self



root cause
May we strive to cultivate this in our children. Don’t expect it to be a place we arrive at. It will forever remain a constant practice that you and I must choose to embrace. In becoming friends with our practice — we expand in heart and lower our walls allowing […]

Root Cause


better place
A Better Place Marianne Williamson has said “It doesn’t matter where you are, at what level, or circumstance —just DO SOMETHING.” Fight for human rights, world peace, quality healthcare, bullied children, DREAMERS, eldercare environments, LGBTQ youth, or simply be kind to someone who needs you. The HERO lives on this […]

A Better Place


music
Hello everyone, Here it is Friday, October 20 ALREADY! In a couple days I’ll be recording this project titled BECAUSE EVERYTHING SPEAKS with the fabulous Peter Calo at Rotary Records here in Massachusetts. We’ve worked hard getting these songs together and I want to share another update with you. This […]

This Morning Comes



giving
Moments Gift Each day is a gift. I heard Oprah Winfrey on Ellen DeGeneres say that all our tragic events, 911, Las Vegas shootings, Orlando Nightclub shooting, Paris, London —and other World Events…all began as ordinary days. People got ready in the morning, tied their shoes and began the day. […]

Rushed, we Overlook


empathy
I know that I say over and over “choose Love over fear.” Those words, though our true saving grace, offer little comfort in the face of so many world wide apocalyptic events. This is NOT a Hopeless time. No, this IS our time of HOPE. The deplorable images on TV, YouTube, […]

Feeling Safe in Each Others Arms


meditation
Passage from Meditation 9-2-17 Much of the poet’s passages fall on deaf ears, though the mind and the soul receive its message.  Somehow, knowledge is passed — Transferred one to another to another. The common connection, living in the 93 percent of the brain that is commonly “believed” seemingly unused. […]

Passage from Meditation 9-2-17



Choosing
Finding our Highest Thought What is our part in choosing our future? I suggest that we can end suffering or we can end civilization. What we have become as we awaken is aware. We can choose one or the other — not both. This is what is meant by saying […]

Choosing Compassion