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“Your legacy is every life you touch.” Namaste Oprah Winfrey on The Talk. No Fear Friday is weekly campaign on Instagram focused on choosing Love over fear. Now in its third year, we hope you’ll join us in living a life of Love, Possibility, and Inclusiveness. Namaste 🙂   Share […]

Leaving a Legacy


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“We carry the torch of our ancestors journey, lit by the Divine Spark. Reaching on toward the light — behold, we are awakened knowing we were birthed complete.” – from The Grace of Redefining Love. (coming soon) YESRISING on Facebook, Instagram, Twitter, Medium and LinkedIn

Birthed Complete




Her name is Kay, she is a calligrapher, artist, friend of the family and my dad was her plumber. I had aways been an artist, though not in the traditional sense. My family didn’t encourage art or self expression. My mother told me my abstract paintings made her dizzy and […]

WAKING INSTANTS: KAY


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There is always a gift – something special that happens for us this time of year, in our situations, in silent moments, or in solitude. The gift may come in any form. It may be a brand new car or it might be a new job, it could even be […]

#TheGift



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I fell in love with Maya Angelou, probably in 1981. I can’t recall exactly how I came across her, but somehow I did. The first time I Know Why the Caged Bird Sings aired on national television, in my home, I was not only hooked but I felt a shift, […]

Grand Spiritus – Dr. Maya Angelou