perfectionism


release
Finally the Freedom to Let Go. Like most things in life, perfectionism can be a motivating factor or a debilitating obsession. On one hand I do want my work to look good, be clear, have impact — be perfect! But, no one is ever going to see it or benefit […]

Two Steps to Release Perfectionism


I recently discovered how much I love being in the kitchen playing my Putumayo Presents ROMANTICA CD while cooking. The space music and cooking creates for me is one of openness and peace. A flowing creativity. It opens the door for a sense of freedom. Freedom to dance and play […]

Eat Pray Love Americano