Personal Development


Inclusion. Expanding life to include everything
Inclusion. There are many ways for us to expand our thinking – to cultivate inclusion. I often reflect before I go to sleep at night and remind myself that while I did the best I could that day, there are ways I can improve my thinking. Improve by expanding. Including […]

Cultivate Inclusion



thrive
Is Good Sleep a Choice? Like most people, I’ve used sleeping aids, food, alcohol, and at one time prescribed drugs to doze off to sleep. The problem is that consciously entering sleep is very different from our “taking the edge off” to sleep which usually means passing out through the […]

Longevity





Life
Today is not a place to get to — it is a space to sit, sip and savor. To live. #RedefiningLove #TheGraceOf – from THE GRACE of REDEFINING LOVE, a book about changing perception. Please like and share my @yesrising page on Facebook and follow me on Twitter and Instagram! Namaste 

AUTHENTIC LIVING



You Matter
“We don’t need to live our old story. The old broken story, the story circumstance caused trauma, the story that we are victims and we are stuck. I believe today more than ever, we need more trauma experts to lead us out from our states of fear — without the […]

INTO OUR NEW SAFE SELF


positive thought
“Love allows for all of our options to merge, it’s inclusive. We enter the field of possibility.” #AllThingsArePossible – from The Grace of Redefining Love, a book about changing perception You can follow me or my platform yesrising on Facebook, Twitter, or Instagram

FIELD OF POSSIBILITY


trust
“Our civilization is upon the threshold of self actualization — we are standing at the doorway of promise. And you and I have set sail toward this new and glorious shore, touching all dimensions with our hope and courage, needing only to choose…our thoughts to seize possibility, unblock our Hearts […]

STANDING AT THE DOORWAY OF PROMISE



Personal Development
“Poetry, prose and song are how I express what I see, sense and feel in this small crazy world. The words I voice or place on paper, I hope will make some sense to someone, they always do, just not always in the way that comes back to you to […]

SEE, SENSE, FEEL



4
When finishing my vision board last week, I began thinking about my goals and dreams. Thinking about personal achievements I’d like in 2016 and thinking about the things I want to accomplish in a larger scale in the world. But above all this, above whatever happens, I feel we must […]

Above all Else