rest


self-care 18
Recharging the Empath Years ago I read a book titled “Are you Really Too Sensitive” by Marcy Calhoun. That was the beginning of my understanding through someone else’s words, what an empath is, why I felt that way I did, and how to take better care of myself. The dictionary […]

Recharging the Empath


Peacetime 2
I have been using this combination for a while now as I get into bed at night. A combination of frankincense, sandalwood and ylang ylang, all with relaxing and restorative properties, I find a few drops helps to create a peaceful feeling as I lay my head down on the […]

Peacetime Essential Oil