restorative


Acceptance and Inclusiveness
Today I will not judge what I do not know. Which is pretty much everything! ‪#‎RebirthOfThought‬ ‪#‎Spring‬ ‪#‎NoFear‬ ‪#‎NoFearFriday‬ ‪#‎NoMoreFear‬ ‪#‎Fearless‬‪#‎Loving‬ ‪#‎Loved‬ ‪#‎YouAreEnough‬ ‪#‎Resurrection‬ ‪#‎NoJudgment‬ ‪#‎Namaste‬‪#‎Possibility‬ ‪#‎LoveYou‬

ReBirth of Thought


Peace-Yoga 3
One thing we can do during the day to cultivate peace in our environment is to breath. I have done this in my office at work during the day at times before a meeting or when I just needed to clear the air. Stand up, hold your hands in prayer […]

Yoga Anytime


Peacetime 2
I have been using this combination for a while now as I get into bed at night. A combination of frankincense, sandalwood and ylang ylang, all with relaxing and restorative properties, I find a few drops helps to create a peaceful feeling as I lay my head down on the […]

Peacetime Essential Oil