self compassion

painting
Leonardo da Vinci “I LOVE that Leonardo da Vinci’s painting, “Saviour of the World,” sold for $450 Million Dollars. Imagine though, how one person, or painting, could feed 450 million children or create homes for 450 million LGBTQ teens. Imagine offering quality living environments and healthcare for 450 million of […]

Saviour of the World


miracle
NO FEAR FRIDAY When I created No Fear Friday in 2015, my intention was to establish a weekly campaign on INSTAGRAM. Something that focused on taking action from a place of LOVE rather than fear. We are grateful that you follow us @yesrising. Keep taking risks!! About the Author Richard […]

Allow the Unexpected


root cause
May we strive to cultivate this in our children. Don’t expect it to be a place we arrive at. It will forever remain a constant practice that you and I must choose to embrace. In becoming friends with our practice — we expand in heart and lower our walls allowing […]

Root Cause



first forgive
FORAGE: Should we not forage, search widely for LOVE and empathy in each other, but also the man in the mirror? NO FEAR FRIDAY 2017—It’s All About Love! No Fear Friday is a weekly campaign on INSTAGRAM aimed at replacing fear with love. The Campaign, now in it’s third year, […]

FORAGE


reflection
“Both in waking and in dreaming – acknowledging our forgiving self, believing self and our loving self is critical.” -Merging Worlds Acknowledge your goodness. Say hello, also to the dark parts  – for they want to be seen and heard too. Mirror work is a beautiful practice for this. Namaste. […]

MIRROR WORK




Affirmations
Dear Inner Child: No matter what, I’m going to be here. It’s OK to feel what you feel, it’s normal —In fact it’s beautiful because you feel. I’m still here. Yes, that’s right I’m gonna be here with you forever unconditionally. You matter to me.

I’M STILL HERE


LIGHT TRAVEL Light does come showing itself through truth your inner truth no fear nor does circumstance hinder your inner truth for love penetrates all walls being love radiating illuminating penetrating does uncomplicate – from HERO, a collection of poetical work from 1990-2001. (Available on Amazon, March 2016) ‪#‎AYoungPoetsLove‬ ‪#‎LoveWins‬ ‪#‎SelfCompassion‬‪#‎Uncomplicates‬

Light Travel


Self compassion
The conversation is with ourselves, how can I look at this problem differently, how can I adapt, how can I change for the better — what is the gift?

What is the Gift?



“We acknowledge the tree is complete within itself and that it lives and grows from the same life-force as all nature. So, if we, as sentient beings of the same Source, Universe, God, would we not then, by default, be complete within our self?” – Merging Worlds ‪#‎YouDoNotLack‬ ‪#‎YouAreWhole‬ Follow me on […]

You Are Not Lacking