self discovery


LIGHT TRAVEL Light does come showing itself through truth your inner truth no fear nor does circumstance hinder your inner truth for love penetrates all walls being love radiating illuminating penetrating does uncomplicate – from HERO, a collection of poetical work from 1990-2001. (Available on Amazon, March 2016) ‪#‎AYoungPoetsLove‬ ‪#‎LoveWins‬ ‪#‎SelfCompassion‬‪#‎Uncomplicates‬

Light Travel





“Possibility speaks to us all the time. It speaks through you and me, and trees, and rivers, and mountains and through birds, and dogs and babies. Messages, connections, and signs are here to guide us on our journey. Stay awake, everything speaks. Everything has something to say.”

Possibility Speaks


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5 Ways to Transform Your Holidays & Reduce Stress Create a routine Choose a time each day for your personal practice. Your practice could include meditation, exercise or taking a candlelit bath. Make it your personal time even if it is for 10 minutes! Reduce caffeine and sugar Over-consuming coffee, […]

Holiday 2.0


I recently discovered how much I love being in the kitchen playing my Putumayo Presents ROMANTICA CD while cooking. The space music and cooking creates for me is one of openness and peace. A flowing creativity. It opens the door for a sense of freedom. Freedom to dance and play […]

Eat Pray Love Americano