spirit


The Lesson 1
The GIFT — The LESSON: April 13, 2017 “Trust that through your experiences, whatever they may be, gratitude will bring a sublime understanding of our connection and of our strength — together.” – The Grace of Redefining Love Here is the synchronicity of a post from two years ago. 2012-2015 […]

A Gratitude Experience


Humanity
We think of surrender as weak and release as defeating, but this is powerful work. An experienced singer knows to hit the high note they must release the muscles in their throat. Forgiving releases our judgment muscles.   Forgiving becomes a practice that trains our mind to support our spirit. […]

Service


Giving Thanks
Generous is about giving —but giving of what? Sunday mornings bring a quiet space for reflection. Generosity. Generosity conjures labels from our condition and from our culture. Ads for gifting, jewels and baubles indicating payment or reward for behavior — for others maybe defined by a philanthropic event we attend […]

THE RECIPROCITY of GENEROSITY



jazz
BEAST Primal and passionate like jazz brilliantly seductive knowing the soundless sound forging through the night like a fast moving spirit he becomes the beast unleashing the dark the dangerous sending out signals like a fire on a cold winter night  From HERO, a collection of metaphysical poems

BEAST


Angels 2
Last night after my yoga class, I pulled out of the parking lot, there was a gospel song called Testify on the radio – then this CLOUD. Nothing else in the sky – definite message here…‪#‎CoolStuff‬ ‪#‎OnPath‬ The day after that: More on the driving theme – yesterday a small grasshopper was […]

Angels Among Us


Wayne Dyer
My Lesson from Wayne Dyer As The Hay House World Summit 2016 comes to a close, it is uncanny that I chose Wayne Dyer’s The Next Step as the last talk to listen to. I didn’t do it intentionally —this was synchronicity at work. As I connect the dots of […]

A Greater Love, A Grateful Love



“This is a good place to interject a dream I had about a year ago. My Grandfather came to me, the image was only his face, but I really think it was God. No words were spoken. I felt only the most beautiful complete love I have ever felt before. […]

INFINITE LOVE


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We are all heroes of Love. We are heroes of our dreams — of our children — and of our own inner child. Our journey is courageous dear friends and bitter and bright — full of colour and mystery and light. We are all heroes of LOVE. Why are we […]

We Are All Heroes of LOVE


Easter 2
Today, Easter (to me) means we are rising anew from the dark of winter, returning from the underworld  —out from the mental constraints of the mind. We are rising from our ashes, with a new experience and with a hopeful vision to move forward. And during this period of growth, […]

New Day



“Possibility speaks to us all the time. It speaks through you and me, and trees, and rivers, and mountains and through birds, and dogs and babies. Messages, connections, and signs are here to guide us on our journey. Stay awake, everything speaks. Everything has something to say.”

Possibility Speaks


As Love rises, I see in my minds eye that one day, ALL Humanity will gather — in a bar, yoga studio, in somebody’s livingroom. A galactic tribe, if you will — not just in peace, but in celebration of ALL hearts.

Celebration of Hearts




Morning prayer 2
I say some version of this every morning. It’s a prayer of surrender and guidance I picked up for Marianne Williamson and A Course in Miracles. The synchronicity of it is that I woke up feeling anxiety this morning and wrote it in my journal. Then I thought I should […]

Monday’s Surrendering Prayer


Beauty-Awe
Beauty is alive. Seen during an elegant sunset or heard in eloquent conversation. Tasted with a sip of Pu-eur tea or felt through a song from a symphony. Beauty opens the heart reverently like a flower toward the sun, like a river to the sea.

Beauty Evokes Awe





personal-truth
Our choices set into motion a sequence of thoughts and events that we consciously or unconsciously believe into our reality. We are the driver able to see what is happening in the moment only, so asking ourselves what personal law we are setting into motion seems a logical question to […]

Creating Personal Law




love 1
I fell in love with Maya Angelou, probably in 1981. I can’t recall exactly how I came across her, but somehow I did. The first time I Know Why the Caged Bird Sings aired on national television, in my home, I was not only hooked but I felt a shift, […]

Grand Spiritus – Dr. Maya Angelou





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NOURISHMENT: it’s natural, it’s self-compassionate, it’s necessary… Fill yourself up as we enter that fast-paced busy time of year. Remind yourself that we need good nutrition and exercise to nourish our mind and our body and of course – nourish our soul. Find quality time with others who support your […]

Is Your Nourish Light On?