transformation



new york times
MEDITATE on this for clarity. #lovenotfear #meditate #yoga #meditation #motivation #inclusive #divinity #joy #awe #happyplace #poet #perception #leadership #thrive ##thursdaythoughts #wonder #creativity #transformation #happiness #fitness #newyorktimes #teach #homeschool #lgbtq #internationalyogaday #style #putyourphonedownand #wordup

WORDUP


Failure
Empower Your Personal Transformation You lost your job, got divorced, battled a life threatening disease, someone you love shattered your world, you lost a loved one, a pet, you had to move your residence, the list goes on — how do we get back up and more than that, how […]

3 Hands On Tips for Engaging Your Resilience



GRACE, I AM THAT Trauma, loss, pain – in varying degrees everyone experiences suffering. The GRACE of REDEFINING LOVE is a book about expanding life to include everything – or at least, as much as possible. May we look at our lives in a way that we can heal, in […]

GRACE, I AM That


transformation
It is humbling as we surrender. Peace comes to us through our desire to end suffering — not just our own, but for all sentient beings. We think we must get harder and more armored in life but we really need to become softer — it’s sobering. Asking for help […]

Becoming Softer


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Love transforms. This is the opening prayer to a body of work I’m writing called “The Grace of Redefining Love, expanding life to include everything”. I’m hoping to have it completed in a few weeks.  OPENING PRAYER “LOVE 8815” Love — I can see you now no table reservation no […]

Love 8815



awakened
PRAYER FOR SOCIAL CONNECTION Let this morning light serve a world awakened which You Divine shine through and speak Unfolding anew through new shape and sound and form striking and beautiful in simplest and humble things for I am you and you, I dreaming one — thank you for peace […]


You Matter
“We don’t need to live our old story. The old broken story, the story circumstance caused trauma, the story that we are victims and we are stuck. I believe today more than ever, we need more trauma experts to lead us out from our states of fear — without the […]

INTO OUR NEW SAFE SELF


Martin Luther King, Jr.
“Somewhere we must come to see that human progress never rolls in on the wheels of inevitability. It comes through the tireless efforts and the persistent work of dedicated individuals…” — Dr. Martin Luther King, Jr.

Doing Good Work



Positive Vibe
“The ability to observe without judgment. The observer, at the seat of the soul, has no need other than to be the vessel for the child. And forgiving the child within, transforms the benefaction into the legacy — a bejeweled and lighted treasure.” —yesrising Namaste 🙂

BEJEWELED and LIGHTED TREASURE


reflection
“Both in waking and in dreaming – acknowledging our forgiving self, believing self and our loving self is critical.” -Merging Worlds Acknowledge your goodness. Say hello, also to the dark parts  – for they want to be seen and heard too. Mirror work is a beautiful practice for this. Namaste. […]

MIRROR WORK


personal development
Everything is transforming. Energy changing – there is nothing permanent or even tangible the way we believe it once was… MYSTICAL CHARMS Dreaming like wind on the earth the sun may shine yet the rain might fall bright like the sun at day  shine the circles at night mystical charms […]

MYSTIC



jazz
BEAST Primal and passionate like jazz brilliantly seductive knowing the soundless sound forging through the night like a fast moving spirit he becomes the beast unleashing the dark the dangerous sending out signals like a fire on a cold winter night  From HERO, a collection of metaphysical poems

BEAST


“If anything is possible, then how can we take part in creating this transformation? By becoming aware of our choice in the moments when we are most unsure.” ‪#‎WhatDoesYourHeartWant‬? Take the time you need. Pause. Sit. Meditate. – from MERGING WORLDS, 93 Thoughts on Love & Possibility

PAUSE


“This is a good place to interject a dream I had about a year ago. My Grandfather came to me, the image was only his face, but I really think it was God. No words were spoken. I felt only the most beautiful complete love I have ever felt before. […]

INFINITE LOVE



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We are all heroes of Love. We are heroes of our dreams — of our children — and of our own inner child. Our journey is courageous dear friends and bitter and bright — full of colour and mystery and light. We are all heroes of LOVE. Why are we […]

We Are All Heroes of LOVE



Gratitude 1
The time has come. Trust. Give. Grateful in giving we receive— Graceful in our Loving we perceive. ‪ #‎ThankYouPrayer‬ ‪#‎YouAreLoved‬ ‪#‎Trust‬‪ #‎NoMoreFear‬ ‪#‎NoFearFriday‬ No Fear Friday is a weekly campaign aimed at replacing fear with love. By using a defining sentence, resonating word, and abstract image — the intention for No Fear Friday, now […]

Grateful Giving